Blog


May is Mental Health Month

May 2023 | Awareness Holiday

In 1949, Mental Health America established Mental Health Awareness Month, and every year since, MHA and its affiliates have worked…

Don’t Get Burned By The Summer Sun

May 2023 | From our Desks

Ah, summertime. Time to enjoy more daylight in the evenings, vegetables fresh from the garden, and sunshine. Now, about that…

Spring Into Better Nutrition

May 2023 | General

Spring is a time of renewal, so take this opportunity to start a healthy lifestyle with informed food choices. With…

National Nurses Week

May 2023 | Letter from the Administrator

Every year, we recognize the excellent work conducted by our nurses across the nation with National Nurses Week, running this…

National Senior Health and Fitness Day

May 2023 | Awareness Holiday

This year, May 31st is recognized as National Senior Health and Fitness Day. The goal of senior health and fitness…

What You Should Know About Women’s Health

April 2023 | Letter from the Administrator

When we hear “women’s health,” we think about the yearly Pap smear and Mammogram. Women’s health covers so much more!…

Keeping Your Feet Healthy Is Important, Too

April 2023 | Letter from the Administrator

As we age, paying attention to our feet is less about looking good in sandals and more about maintaining good…

Allergy Season: What You Can Do Now To Fight Back

April 2023 | From our Desks

According to the American College of Allergy, Asthma & Immunology, close to 50 million Americans suffer from allergic rhinitis, a…

Spring – Get Out & Get Moving

April 2023 | Letter from the Administrator

With spring on the horizon, it could not be a better time to get your daily dose of fresh air…

Go Red for Women

February 2023 | Letter from the Administrator

Heart disease is the number one killer of women, causing one in three deaths each year. That’s approximately one woman…

Celebrating Black History Month

February 2023 | From our Desks

February is Black History Month. All month long, we will be celebrating the life, achievements, and accomplishments of notable African…

Being Heart Smart Is A Good Start

February 2023 | Letter from the Administrator

February is American Heart Month, and it’s a good opportunity to reflect on what steps you can take to commit…

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