Staying Safe in Summer’s Heat

June 2023

With the beginning of summer this month, we can expect long, hot days with exceptionally high temperatures. Even if you do not plan to spend the day at the beach, or taking a hike on your favorite nature trail, you still need to know how to stay safe in hot weather during your regular, day-to-day activities.

The American Red Cross has steps people can follow to stay safe when it’s hot outside.

  • Hot cars can be deadly. Never leave children or pets in your vehicle. The inside temperature can easily reach 120 degrees.
  • Stay hydrated by drinking plenty of fluids. Avoid caffeine or alcohol.
  • Wear loose-fitting, lightweight, light-colored clothing. Dark colors absorb the sun’s rays.
  • Slow down, stay indoors, and avoid strenuous exercise during the hottest part of the day.
  • Check on those who do not have air conditioning. Check on animals frequently.
  • Excessive heat can lead to sunburn, heat cramps, heat exhaustion and heat stroke.

If someone is exhibiting signs of heat exhaustion, move them to a cool place, and give them small amounts of water to drink. If someone experiences heat stroke, call 911 immediately. For more information about heat safety, visit redcross.org.

Click here to head back to our blog page. Make sure to follow us on Facebook to stay up to date with everything going on at Leakesville Rehabilitation and Nursing Center.


More Stories


Understanding the Importance of Immunizations

March 2024 | Awareness Holiday
Every year, World Immunization Week serves as a global initiative to raise awareness about the importance of vaccination and to…

Shaking the Stigma: Raising Parkinson’s Disease Awareness

March 2024 | Awareness Holiday
As we enter Parkinson’s Awareness Month, it’s an opportune time to educate yourself and your loved ones about this progressive…

National Donate Life Month

March 2024 | Awareness Holiday
When you become a donor, you may save up to 8 lives through organ donation and enhance many others through…
Green Leakesville Logo

Is your loved one in need of long-term care?

We look forward to speaking with you. Please provide your name and phone number, and we’ll call you.

Or you can call us at
(601) 394-2331