Ovarian Cancer Awareness Month
September 2023
September – Ovarian Cancer Awareness Month – is a pivotal time to deepen our understanding of this disease and share crucial information with the women in our lives. Ovarian cancer is a significant threat to women’s health, and being well-informed can lead to empowered decisions.
As with any cancer, the key to effectively managing this disease lies in early detection. Take a moment to familiarize yourself with the risk factors associated with ovarian cancer and explore ways to reduce these risks.
Risk Factors:
- Age: The risk increases as women get older, especially after menopause.
- Family History: A family history of ovarian or breast cancer heightens vulnerability.
- Reproductive History: Women who never carry a pregnancy or have their first full-term pregnancy after 35 have a higher risk.
- Hormone Replacement Therapy: The risk increases with long-term use of hormone replacement therapy after menopause.
- Diet: Obesity increases the risk.
Tips to Reduce Risk:
- Stay physically active
- Maintain a healthy weight
- Eat more whole grains, lean proteins, fruits and vegetables
- Recognize any changes or symptoms and consult a healthcare professional promptly
- Speak to your doctor to schedule regular gynecologic check-ups
For more information, click here. Follow us on Facebook to stay up to date with everything happening at Leakesville Rehabilitation and Nursing Center.
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